My weigh in this morning was super-duper frustrating since I thought I had eaten spotless 95% of the time this last week & worked pretty hard. So I expected a bigger loss since last weeks (Last week- 124.6. This week- 124.2. But I did paint my toenails for you. SO, you're welcome)
I have like NO time to write, but I really wanted to continue with my Friday weigh ins. My measurements are the same. I'm going to cut back my carbs again, I think until I get down until 122 & then try to reintroduce complex carbs like yams, quinoa & all natural (steel cut) oatmeal. Last time I cut carbs drastically for the week, it helped a bit.
So, to say goodbye I had a BIG ol' bowl of oatmeal & baked apples for breakfast this morning.
I have like NO time to write, but I really wanted to continue with my Friday weigh ins. My measurements are the same. I'm going to cut back my carbs again, I think until I get down until 122 & then try to reintroduce complex carbs like yams, quinoa & all natural (steel cut) oatmeal. Last time I cut carbs drastically for the week, it helped a bit.
So, to say goodbye I had a BIG ol' bowl of oatmeal & baked apples for breakfast this morning.
ok, since I'm very limited in clock space, I don't have the time that this glorious creature, Joanna Rohrback, deserves (she is the person, not the horse in the picture above).
I cannot. cannot. cannot quit watching her brilliant exercise video & I am in awe of her & I am so super for real this time when I say she is my spirit animal.
I have now watched this video like 10 times. Thank you, universe, for introducing me to Prancercise:
I cannot. cannot. cannot quit watching her brilliant exercise video & I am in awe of her & I am so super for real this time when I say she is my spirit animal.
I have now watched this video like 10 times. Thank you, universe, for introducing me to Prancercise:
It's time to cut the noose & really let it loose! Happy weekend!
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