The last two days I have been perfect, but this weekend was not great. Sunday had been particularly hard.
So, I was just A-Okay with my weigh in & measurements being EXACTLY the same as last week.
So, in celebration & out of laziness, I just used last weeks scale picture.
Just pretend where it says "Last Weigh In" that it says "Beginning"
Damnit, I really need to paint my toenails. What color should I do? Discuss.
So, I just had a little fun with my Picasa. This is me in the negative, but feeling pretty positive. I was in a great mood this morning for whatever reason.
Let's talk about something else.
Ever been to the awesome website Muffin Topless?
Oh, man. I love this site & I am seriously considering purchasing her Bikini Body plan. It's like $10 for a meal plan outline & 12 weeks workout plan.
Yes, I'm sure that I could come up with a plan along these lines on my own, but I feel much more confident in someone else doing this for me.
Anyway, I'm really into this site right now & I'm planning to incorporate some of her tips & workouts into my life. For example, Savannah suggest starting with setting easy goals like taking a multi-vitamin every morning or drinking a gallon of water a day.
Yeah, I said a gallon. So I gave that a try. If my calculations are correct ( & by calculations, I mean typing "how many cups are in a gallon" into Google) a gallon is 16 cups
Daaaaamn, y'all. 16 cups is a lot of fucking water to consume in one day. I mean, does one's bladder eventually adapt to that, or is it just perpetual bathroom all day everyday for the rest of your gallon-a-day-life?
But, I must say just by following her basic meal plan lay out & taking a vitamin & peeing all the damn time-- I do feel healthier & can certainly feel my energy levels rising!
Oh, speaking of getting your energy up, I found a new boogie-inducing song!
This song is fun. Isn't it fun? I think it's fun.
Ok, so I will keep you posted in my Muffin Topless related decision. In the mean time, read that blog. It's great & she's super Bopo (that's twitter for body positive). Until next time, I'm going to leave you with some more Amanda Bynes because it's a super slow day at work & she's such an amazing waste of time-- I mean a way to waste your time... actually, no. Both ways work.
HAPPY FRIDAY Y'ALL!